The most underrated part of training and diet or the part most people don’t consider is ‘Being consistent’
· Being consistent with your diet
· Being consistent with your training
· Consistently showing up, even on the days when you don’t feel like it
· Consistently trying to be that little bit better than you were yesterday
· Consistently improving yourself
· Consistently being happy in your own skin, regardless of where you are right now
Being consistent will always lead to excellence!