Qualifications in:

• Fitness Instruction ITEC Level 2
• Personal Training ITEC Level 3
• Nutrition ITEC Level 3
• Group Instruction ITEC Level 2
• S&C ITEC Level 2

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Areas of Expertise:

• Health & Wellness
• Fat Loss
• Muscle Gain

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Available to PT out of:

• The Gym Newbridge

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Bio:

I love to help people who want to better themselves. With your determination and my knowledge with all things fitness, we will establish a healthy and sustainable lifestyle that will take you beyond our one-to-one sessions.

I am confident I can help you with whatever goals you have and create a positive relationship with exercise & nutrition.

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